Ingredients
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Acetyl-l-Carnitine
The esterified form of amino acid, L-Carnitine. L-Carnitine functions physiologically as a shuttle between the cell’s cytoplasm and the mitochondria, transporting long-chain fatty acids. This aids in the production of energy from fats and the removal of toxins from the cell. L-Carnitine has been shown to slow the neurodegenerative processes of Alzheimer’s disease and aging, as it helps to reinforce nerve cell structures. You can find acetyl-l-carnitine as a powerful ingredient in Neuro1.
Alpha-Glycerylphosphoryl Choline
As an active ingredient in Neuro1, Alpha-Glycerylphosphoryl Choline serves as a biochemical precursor for neurotransmitter Acetylcholine, which serves as a memory supporting chemical messenger. Studies show it to increase the excitability of neurons, helping you feel more alert and energized.

Alpha-Lactalbumin
Alpha-Lactalbumin is a whey protein found in all milk. Alpha-Lactalbumin supplementation increases the body’s own production of the sleep-inducing neurotransmitter Tryptophan, and evening supplementation has been shown to improve cognitive abilities following overnight sleep. A key ingredient in Sleep1, Alpha-Lactalbumin helps you fall asleep and wake up more alert.
Alpha Lipoic Acid
Alpha-Lipoic acid, an ingredient in both Neuro1 and Lean1, is a powerful anti-oxidant that also stimulates the uptake of glucose from the blood into muscle cells, which enhances athletic recovery. It increases the rate of glycolysis, which supports energy production, and also increases insulin sensitivity. Studies have shown improved memory performance and decreased neurodegenerative processes.
Aminogen®
A delivering agent in Lean1 for the enzyme protease, to aid in the digestion and breakdown of proteins to amino acids, so you can get the most nutritional value from the foods and supplements you consume.
Bacopa Monniera
Bacopa Monniera is extracted from an herbal plant that has been shown to increase mental performance, memory, reaction time, and mood - an ideal component of Neuro1. Bacopa Monniera is also loaded with antioxidants. It has been used in India for centuries as an intellectual supplement.

Beta Glucans
A particular carbohydrate that occurs naturally in grains such as barley, oats, rye, and wheat, as well as yeast, certain mushrooms, seaweed, and Lean1. Beta-glucans stimulate immune response to invading cells, boosting immune function. They also serve as a source of healthy fiber in the Lean1 formula.
Black Pepper Extract (Bioperine®)
Bioperine is an extract of the black pepper plants of India. It enhances the thermogenic effects of food, therefore boosting metabolism slightly. It also enhances the bio-availability of other nutrients when taken together, increasing the absorption and effectiveness of all the ingredients in Neuro1.
Co-enzyme Q10
A vitamin-like compound found in many foods and Neuro1, and synthesized in almost all body tissues. Because it can be synthesized by the human body, it is not considered to be a vitamin. However, it does have vitamin-like properties in that it is necessary for many physiological functions, particularly in producing energy. Its most prominent role may be in the conversion of carbohydrates and fats to ATP in the mitochondria of cells, a process for which Co-Enzyme Q10 is necessary.
2-Dimethylaminoethanol Bitartrate (DMAE)
As an ingredient in Neuro1, DMAE serves as a biochemical precursor to the energy-boosting neurotransmitter, acetylcholine. It is found naturally in fish oils and studies have shown to increase alertness and mood. Some preliminary research indicates that DMAE may have a positive effect on the health and appearance.
Flax Seed
Also known as linseed, Flax is a plant that yields numerous dietary benefits. The seeds of the Flax plant are ground, releasing healthy omega-3 fats, providing dietary fiber, and a lending a rich, nutty, flavor. As a unique ingredient in Lean1, flax ads satisfying richness, as well as the benefits of convenient omega-3 fats and dietary fiber.
Ginkgo Biloba Extract
Ginkgo Biloba is an extract of the maidenhair tree and an important ingredient in Neuro1. It has been used as in China as memory and brain health supplement for centuries, as well as a common ingredient in traditional Asian cooking. Ginkgo Biloba increases blood flow to the brain and all organs of the body through vasodilation, is a powerful antioxidant, and has been shown to enhance memory, alertness, and reaction time.
Glucuronolactone
Glucuronolactone is a compound that occurs naturally and is produced by the human liver. Studies show that Glucuronolactone may improve memory retention, concentration, alertness and mood. It also serves as a stimulant for the nervous system, providing a quick but stable pick-me-up as soon as you take Neuro1.
Hoodia Gordonii
One of the 13 plant species of Hoodia, and known for its properties of appetite suppression. Many species of hoodia have been used for long periods of time by indigenous people of South Africa as a natural treatment for indigestion. As an ingredient in Lean1, Hoodia Gordonii may aid with digestion and stave off hunger.
Huperzia Serrata Extract
Huperzia Serrata is an extract of club moss plants. It has been used in Chinese medicine for centuries as a treatment for infections and nervous system related ailments. It has shown to slow the neurodegenerative processes of aging and Alzheimer’s, as it helps to support the nerve cell structure in the nervous system. You can find the ideal amount of Huperzia Serrata in each serving of Neuro1.
5-Hydroxy-Tryptophan (5-HTP)
5HTP is a derivative of amino acid L-Tyrosine and is an active ingredient in Sleep1. It is essential in the human body’s synthesis of the mood and seep related neurotransmitter, Serotonin, and is absorbed well absorbed from oral supplementation. Supplementation of 5HTP successfully increases central nervous system synthesis of Serotonin, which helps to regulate sleep, mood, appetite, body temperature, sexual behavior, and pain sensation.
L-Glutamine
Glutamine is the most abundant free amino acid the human body. As such, it is used in high rates by the gut, liver, central nervous system, and immune cells. It also functions as a precursor for other important metabolic agents, such as amino acids Arginine, Glutathione, and Taurine. Studies have shown Glutamine supplementation to reduce respiratory infection occurrence, improve organ function, improve anabolic effects of protein, improve mitochondrial function, improve ATP generation, and support the proliferation of immune cells. You can find Glutamine in both Lean1 and Sleep1.
L-Theanine
L-Theanine is an amino acid found in tea, and also Neuro1 and Sleep1. Studies show an ability to support mood enhancement by optimizing levels of several important neurotransmitters: GABA, Dopamine, Serotonin, and Norepinephrine. These neurotransmitters can positively affect your cognitive abilities, mood, stress levels, creativity, and athletic performance.
L-Tyrosine
L-tyrosine is an amino acid that serves as a biochemical precursor for several neurotransmitters, including Noradrenaline and Dopamine, essential for nervous system health and mood stability. It is a powerful ingredient in Neuro1.
Leucine
An essential amino acids that is a usual component of most proteins in the human body. Because humans cannot synthesize Leucine themselves, we must consume it through the diet. As a commonly used amino acid, Leucine is important for building lean muscle, tissue repair, and supporting immune function. Take Lean1 several times throughout the day to consistently get the optimal amounts of Leucine in your diet.
Magnesium Creatine Chelate
Creatine is an amino acid produced in the human body. It helps produce and maintain cellular energy and research has shown supplementation to improve athletic performance. Creatine also serves as an essential co-factor in brain metabolism, providing your brain with the fuel it needs to be going strong throughout the day when you take Neuro1. Creatine supplemented in the form of Magnesium Creatine Chelate, as found in Neuro1, has a greater bioavailability in comparison to other forms of creatine supplementation, so more creatine actually reaches targeted cells with greater overall effectiveness.
Melatonin
Melatonin is a neurotransmitter with huge role on circadian rhythms. The brain releases Melatonin in response to light and darkness, and this entrains humans to the 24 hour diurnal cycle. With the discovery of electricity, our exposure to bright lights and electric screens round the clock may alter natural Melatonin production. Studies have shown evening Melatonin supplementation to increase quality of sleep, sleep duration, and sleep efficiency (a decrease in nighttime awakenings), and a decrease in time of sleep onset, making Melatonin a key component of Sleep1.
Micellar Casein
A form of milk protein that has undergone very little processing. As a result, Micellar Casein is surrounded by a high number of molecules called peptides that protect the protein from denaturing and also slows digestion while in the stomach. As a component of Lean1, Micellar Casein provides a “time release” protein source that provides a stream of lean-muscle-building amino acids into the body for hours.
Milk Protein Isolate
A mixture of both whey and casein proteins derived from milk. As a component of protein in Lean1, Milk Protein Isolate provides a wide range of amino acids for building lean muscle, tissue repair, and immune function.
Minerals
Minerals are nutritionally significant chemical elements. The human body requires for a variety of minerals for many functions. Minerals are different from vitamins in that they are inorganic, meaning they do not contain carbon, and they are composed of only one kind of atom. While you can get many minerals in your diet from fruits, vegetables, meats, fish, legumes, and even water, you can also troubleshoot deficiencies related to energy levels and sleep with all Nutrition 53 products.
Pancreatin
An ingredient in Lean1 that delivers digestive enzymes amylase, lipase, and protease. This blend of digestive enzymes aids in the digestion and breakdown of carbohydrates, fats, and proteins, so you can get the most nutritional value from the foods and supplements you consume.
Phosphatidylserine
Phosphatidylserine is a phospholipid found in fish oils, green vegetables, soy beans, and rice. It is essential for the maintenance of neuronal cell membranes. It has been shown to slow neurodegenerative processes, as it helps to reinforce nerve cell structures. You can find Phosphatidylserine in both Neuro1 and Sleep1.
Piracetam
Commonly used throughout Europe, Asia, and South America as a nootropic, or “smart nutrient”, Piracetam appears to support cognitive function and aid in communication between the two hemispheres of the brain. You can get an ideal brain-boosting amount of Piracetam in every serving of Neuro1.
Plant Sterols
A component of plant cell membranes, Plant Sterols are naturally present in many fruits, vegetables, nuts, seeds, and legumes. While consuming Plant Sterols may lower cholesterol and reduce the risk of heart disease, the American Heart Association recommends consuming 2 grams of plant sterols per day to maximize these effects. Each serving of Lean1 delivers a powerful amount of Plant Sterols to help boost heart health.
Polyphenols
Polyphenols are powerful antioxidants found in many vegetables, nuts, and especially in the skin of fruits. Consumption of Polyphenols may help reduce the risk of cardiovascular diseases and certain cancers. More specific sources include Lean1, berries, tea, beer, grapes, wine, olive oil, chocolate, walnuts and peanuts.
Rhodiola Rosea Extract
Rhodiola Rosea Extract is a plant extract that has been long used in Scandinavia and Eastern Europe as a mental and emotional health supplement. It has been shown in studies to be highly effective in improve mood, physical, and mental performance. It supports the optimal production of neurotransmitters Dopamine, Serotonin, and others that affect mood and cognitive abilities.
Taurine
Taurine is the second most abundant free amino acid in human cells. Studies show that Taurine may reduce visual fatigue, and when combined with Caffeine and Clucuronolactone, increases cognitive performance. Taurine serves as the eye-to-brain-and back chemical messenger, or neurotransmitter, in the visual process. You can find taurine in all Nutrition 53 products.
Valerian Root Extract
Valerian Root Extract is derived from the root of an herbal flowering plant. It helps to induce and improve quality of sleep by optimizing the receptor sites of certain sleep-related neurotransmitters. Studies have shown Valerian Root Extract to decrease sleep latency time as well as reduce night time awakenings. Each serving of Sleep1 delivers the optimal amounts of Valerian Root Extract to help you fall asleep quickly and sleep soundly through the night.
Vinpocetine
Vinpocetine is an extract of the periwinkle plant and an active ingredient in Neuro1. It has been shown in studies to increase blood flow to the brain through vasodilation, resulting in improved brain metabolism and cognitive function. Vinpocetine also aids in the optimization of essential neurotransmitters Noradrenaline, Dopamine, Serotonin, and Acetylcholine.
Whey Protein Isolate
A mixture of proteins derived from milk. Whey Protein Isolate is highly filtered, and as a result is very low lactose and low fat, while high in proteins, amino acids, and easily digested. As a component of protein in Lean1, Whey Protein Isolate provides a wide range of amino acids for building lean muscle, tissue repair, and immune function.
ZMA (zinc monomethionine aspartate/magnesium aspartate)
ZMA is a combination of zinc, magnesium, and vitamin B6. Studies on college level football players support ZMA’s ability to enhance muscle strength gains, improve endurance, optimize healthy hormone levels, and induce sleep. As an ideal complement to any night of sleep, ZMA is an important component of Sleep1.




